Keeping the Chin Up

I am sitting here at the end of the weekend feeling like a little bit of a failure. I was all set for a mellow weekend and somehow ended up going out every day. I didn't make the best food decisions. I know that you shouldn't beat yourself up for slipping up but I am feeling pretty down about it. This whole process was supposed to be about finding my motivation and I seem to keep losing it. I think I've been trying to do this half heartedly. I need to make a lot of life changes in order to suceed. I seem to be doing a good job of setting my goals, and talking about my goals, but not really getting to my goals. I have come to the conclusion that I am going to get counseling to work through a lot of these issues that I think are the route of my emotional eating. Tomorrow is Monday and the start of a new week. I am still hopeful. I am going to prepare to get up early and workout. I need to be better at being prepared. That's the girl scout motto you know, be prepared. I was a girl scout for 10 years. One would think I would be a little better at the prepared thing. So that being said I am going to sign off, get out my gym clothes, and get some sleep.